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Re: American men swimmers ftw [message #347245 is a reply to message #346898] Mon, 18 August 2008 02:49 Go to previous messageGo to previous message
Blazer is currently offline  Blazer
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Other legal "tricks" the atheletes are using:
http://www.dailymail.co.uk/health/article-1045970/A-spoonful-baking-soda-DOES-sp eed-say-scientists.html

For those who can't be bothered to read, basically by ingesting baking soda before strenuous exercise, it helps counter the buildup of lactic acid (Lactic acid is the stuff your muscles release when they are working - its the stuff that makes you feel fatigue and pain when you are exercising).
 
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