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Re: soloution? [message #164615 is a reply to message #164608] |
Thu, 28 July 2005 15:52 |
demon|gw
Messages: 52 Registered: July 2005 Location: UK
Karma:
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thanx for backing me up
i know it sounds hard yeh..but wen we fitst started doing it 3 years ago we was running the 2 miles in around 13/14 minutes, but now we have done it for 3 years we have become more adapted to it. it gets easier as you do it more, plus, if u dont do it under 12 mins u dont get to play matches, so theres an incentive!! The deal is its 3200 (2 miles) and we have to run round a 400 metre track 8 times, so its 3200 metres (2 miles) so its 1 minute 30 seconds every lap, if u break t down into small pieces it aint that hard :D:D
btw, its not football as u mean it, its soccer to u, i think ur american? well im english. !!
anywayz, what is amnesty day? lol ^.^
[Updated on: Thu, 28 July 2005 15:55] Report message to a moderator
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soloution?
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Re: soloution?
By: Goztow on Thu, 28 July 2005 06:21
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Re: soloution?
By: mac on Thu, 28 July 2005 08:03
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Re: soloution?
By: Goztow on Thu, 28 July 2005 09:06
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Re: soloution?
By: Crimson on Thu, 28 July 2005 09:46
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Re: soloution?
By: Crimson on Thu, 28 July 2005 10:53
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Re: soloution?
By: Goztow on Thu, 28 July 2005 14:38
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Re: soloution?
By: Jecht on Thu, 28 July 2005 15:40
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Re: soloution?
By: Jecht on Thu, 28 July 2005 15:55
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Re: soloution?
By: Goztow on Fri, 29 July 2005 00:29
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Re: soloution?
By: cmatt42 on Fri, 29 July 2005 09:43
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Re: soloution?
By: Crimson on Sun, 31 July 2005 15:18
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Re: soloution?
By: Jecht on Sun, 31 July 2005 15:21
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Re: soloution?
By: demon|gw on Mon, 01 August 2005 01:38
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Re: soloution?
By: mac on Mon, 01 August 2005 01:47
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Re: soloution?
By: demon|gw on Mon, 01 August 2005 02:12
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Re: soloution?
By: Renerage on Mon, 01 August 2005 14:42
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