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Current Time: Tue Nov 05 01:18:41 MST 2024
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) But yah maybe I should cut back with running with the weights....hmm thanks for the advice on that one! I can easily do 75 pushups before working out but after my work out 50 is a struggle (weak shoulders) I seriously have a problem like listening to orders and I get yelled at countless times at work and need to be told like twice because my mind is on other stuff although when Im there I highly doubt my mind will be on anything else lol! Oh well thanks for the info man! Good luck this summer (btw where u going sc or ca?)
I once desided to wear these 10 pound ankle weights. Thats 10lbs per leg, I wore them for 5 days striaght, minus in the shower. I wouldn't move my legs in the shower, as to not unbalence anything. After five days of running and jogging etc with them, I took them off.... And Holy dog shit! You'll run like the wind. I almost kicked myself over doing it, because my legs flew up so high. 
